This election season, people have been blocking and un-friending those on “the other side”, families have been arguing, it's been a lot of stress. Tonight, one side may feel the stress associated with the loss and Dr. Sanam Hafeez, a New York City-based licensed clinical psychologist and teaching faculty member at Columbia University Teacher’s College has a term for it - Post Election Stress Disorder.
And some thoughts on the signs of such Post Election Stress Disorder and what to do about it.
1. Upset stomach
